Hypnotherapy is a calm, collaborative process. You remain fully aware and in control at all times. Sessions are tailored to you and focused on meaningful, lasting change rather than short-term coping strategies. We begin with a free, no-obligation telephone consultation so you can ask questions, understand how hypnotherapy works, and decide whether it feels right for you.
A relaxed call to discuss what you’d like help with, how hypnotherapy may support you, and whether working together feels like a good fit. There is no pressure to book further sessions.
Sessions are available for adults, teenagers and children, and may be held in person or online, depending on your needs.
Support areas include:
During sessions, we explore the issue in depth and agree on a clear, supportive approach tailored to your needs.
Sessions are available in Rickmansworth and online.
Some private health cash plans may reimburse hypnotherapy sessions when provided by a registered practitioner. Please check directly with your provider to confirm your level of cover.
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